Holy Ghost Meal Plan

Holy Ghost meal plan…iykyk…🤷🏻‍♀️

Have you asked Him what you should eat today, yet???

Maybe you should…

I have been fighting changes happening within myself: physically, mentally & spiritually, by trying and attempting every workout, meal plan, calorie deficit, etc just because I want to be healthy to “run my race”.  

Weight loss & body building are one thing.  And, some of the workouts, meal plans, etc are super helpful…

Reading all the books to help me focus better & to see & understand better…🤯

I just wanted to BE better…

(Yes, I was overwhelmed & felt like my brain was exploding…BURN OUT in high gear!)

In my burn out, I quit.

Yikes!!!😳. Yep, you read that right.

I. QUIT….

BUT…

If our flesh is the temple of the Anointed One; the One true King, why do we seldom consider temple maintenance?

Don’t church buildings get cleaned weekly???

Around here they do…

What about YOUR church?  YOUR temple of dwelling?  Are you doing maintenance as He leads, to supply the vessel He intends to move through? (Meaning YOU=temple/church)

What if maintenance is simply asking basic questions about temple fuel?

“Lord, how do You want to fuel me today?”

“Holy Spirit, it’s time to clean this church (your/my physical body/mind/spirit), where do we begin?”

Now, I realize this looks like I’m speaking of fasting.  And, that could very well be what some of you need to do, but what if He tells you to put your steak & potatoes down and feast on communion elements, only,  this week????

Would you do it?

Sometimes the reset we need, is basic.

We all know that Jesus kept things simple.  He didn’t complicate tasks & teachings to make us guess.  He taught in parables to make it simple for us to grasp the basic concept of His lessons & instructions.

Now, here’s the STAR moment of this post:

Simple is DEEP.

Everything Jesus taught has layers of depth & understanding…

Are you stuck in the complicated & the frustrations of the BIG moments?

I was.🙋🏻‍♀️

He made it simple!

‭‭Revelation‬ ‭2‬:‭5‬ ‭AMP‬‬

"Therefore, remember from where you have fallen, and repent, and do the deeds you did at first; or else I am coming to you and I will remove your lampstand from it's place- unless you repent."

Maybe the simple “going back to…” is simply laying all of the BIG down and returning to the altar for a deep, basic cleanse of the temple/self/church.  

Maybe the health of the temple:  mind, body, Spirit, is basic AND simple.

GO BACK to what you know to be true.

My personal ‘GO BACK TO BASIC’ for my health wasn’t about weight loss or building muscle, but more about resetting the flesh:  mentally, physically & spiritually, that houses the Holy One.  He took me back to the most HEALTHY diet in existence…HIM.

In all of His simplicity.  This basic meal resets the flesh, the appetite, the hunger, the understanding…

His glory is found here.

The place of humility.  The place of acknowledging that we don’t understand because ministry & the world got way too big way too fast.  His glory is found in obedience of laying down what tastes good (the steak) for the simplicity of a crusty-sawdust-tasting communion cracker….

That communion cracker is a symbol of Christ’s broken body hanging on a cross.  His life ended so mine could begin.  

But here’s another spark for you.  Arent we His broken body too?  Made in His image?  Overcomers as He is the Overcomer?  

What if that broken cracker is a reminder to YOU of the brokenness that lead you to Him in the first place??  

GO. BACK….

Go back…

mish….

A church that has been RESET in simplicity & purity….CLEAN & HEALTHY…

The biggest muscles in the body are the flesh, heart & brain…think about it!!!!

So, with that being said, what are you eating today?

How are you maintaining your flesh/the church/the temple/the dwelling place (mentally, physically, spiritually)?

Are you healthy?

When’s the last time you had a moment (a day, week, month, year(s)) of RESET?

In no way am I saying that communion & fasting can be reduced down to a formula…they can NOT be…

All resets MUST be driven & directed by the Holy Ghost or they are fruitless…

This just so happens to be what it looks like for me, personally.😉

Consider yourself officially challenged!  Go reset with Him!  Go get you a communion cracker and sit down somewhere!in Me, and I in him bears much fruit, for apart frocnothing.”

‭‭John‬ ‭15‬:‭5‬ ‭NASB

"I am the vine, you are the branches; the one who remains in Me, and I in him bears much fruit, for apart from Me you can do nothing."